Iran Food West Springfield Main Street Ah

Iran Food West Springfield Main Street Ah – 10 Healthy Foods You Must Order. Try these not-so-pleasant delights at the restaurants in the area.

When it comes to what we eat, it’s all about balance, right? For a food columnist and restaurant critic, it can be a challenge, especially when the task is to eat 40 or 50 pizzas or to identify which chile relleno is the most delicious in town. My solution? When I can, I swap sauce for stock, choose superfoods instead of supersize, and cook fish dishes. And by the way, you don’t have to eat to eat healthy. Here are some not-so-guilty pleasures you can try the next time you want to go out.

Iran Food West Springfield Main Street Ah

No one could ever accuse Seb Oveysi, chef and owner of Amoo’s, of being bad. However, it definitely adheres to the puzzled concept. In 2016, on a trip to Jamaica, he asked a taxi driver to bring him some delicious local food at a roadside stand. “This is the best chicken in Montego Bay,” swore the driver. One bite and Oveysi was convinced. He told the chef to give up the prescription for $100.

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For Amoo’s interpretation of the dish, Oveysi marinates thick slices of chicken breast with pineapple, guava, Scotch and habanero peppers, smoked paprika, cumin, cloves, thyme, onion, soy sauce and brown sugar. Then he grills the skewers until they are soft, smears them with saffron butter and serves them with a grilled tomato.

If you’re feeling particularly virtuous, you can forgo the saffron-rice side and finish it off with mixed greens with an herb seasoning. For extra flavor, the chicken is marinated in the restaurant’s signature chimichurri, made with jalapeño, cilantro, parsley and lime juice.

“Oh my god, what is this?” exclaimed the woman next to me, eyeing my lunch at Busboys and Poets in Shirlington.

This pescatarian joint has an exclusive menu that also has many options for vegans and vegetarians. The star of the dish is a large slab of smoked tuna, marinated in rosemary and olive oil, resting on a pile of mixed greens (red leaves and chicory) dressed with a lemon vinaigrette. Add the standard ingredients to this classic French Mediterranean dish: a hard-boiled egg, potatoes, cherry tomatoes, beautiful black olives, and blanched green beans with just the right amount of crunch.

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Founded in 2005 by restaurateur, activist, and artist Andy Shallal, the local chain now has seven DC-area locations, each a bookstore, bar, bistro, and performance space. The menu describes it as “a place to pause and nourish the mind, body and soul”, and the atmosphere makes it possible. Eating a wonderful salad surrounded by books at a place named after Langston Hughes (who worked as a waiter at DC’s Wardman Park Hotel in the 1930s before becoming a poet) is my idea of ​​a hearty meal.

If Amir Mostafavi had looked into a crystal ball in 2004, he would have heard a mystical whisper:

(See what I did there?) Then, inspired by visits to Southern California, the former graphic designer launched his first juice bar, Campus Fresh, at George Washington University in the area. “This area needs a feel-good atmosphere,” says the Iranian-born, McLean-raised businessman. “It’s colorful, it smells good, and it suits you.”

By 2011, Mostafavi set his sights on Arlington and occupied a small space in Clarendon’s South Block building, renaming his business accordingly. South Block offers a simple menu of cocktails and bowls, including açaí (which for the uninitiated is pronounced

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) bowl made with imported Brazilian açaí puree, a superfood berry. But my favorite choice is another superfood, the pitaya (also known as dragon fruit), if not for the attractive pink-red hue of the exotic fruit. For the Magic Dragon bowl, pitaya puree is blended to a sorbet consistency with coconut water, agave, strawberries and mango, then topped with granola, shaved coconut, goji berries and strawberries. In April, South Block opened a new store on Ballston Block. A tenth location is opening this summer in Rosslyn.

In fact, you have a much better chance of attracting me to a gym if it has a spa and a restaurant run by celebrity chef Spike Mendelsohn. So I am at St. James,” a large (450,000 square foot) sports, entertainment and wellness complex that opened in Springfield in September. What exactly brought Mendelsohn to this shiny new location in an otherwise dreary industrial park? Li liked the idea for his combining public policy advocacy on issues such as making school lunches healthier with restaurant entrepreneurship.

The menu in his 140-seat restaurant Vim & Victor, right at the entrance of St. James” calls the chef “healthy and wholesome.” Translation: You can still get a sloppy cheeseburger if you want, but the nachos come with cauliflower.

One dish that really impressed me is a boneless and peppery branzino (head removed) marinated in ginger, lemon, turmeric and lime leaves, then pan-roasted and served crispy skin side up with a pile of scallions and fresh dill. . One page

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, a Vietnamese sauce made with fish sauce, lemon juice and sugar, brings a touch, funk and sweetness to the branzino.

In July 2018. Oprah Winfrey has become an equity investor in True Food Kitchen, a restaurant chain with 26 locations in 11 states whose menu is based on health and wellness guru Andrew Weil’s anti-inflammatory diet pyramid. Calorie-targeted meals here focus on vegetables, fruits, grains and legumes, while proteins and healthy fats are more modest.

But here’s the thing: Even if you’re trying to be careful with your diet, sometimes you just need a burger. True Food Kitchen takes this reality into account and meets that desire, which means you get a turkey burger, a turkey burger and a turkey burger.

On a toasted linseed bun, the patty is well seasoned and tastes like chicken, not filling. It is garnished with avocado pastry, smoked gouda cheese, jalapeño remoulade, butter lettuce and diced tomatoes. Instead of fries, it’s coleslaw lightly dressed with a lemon vinaigrette and a bag of sweet potatoes. At 690 calories, it’s a treat you can live with.

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As an avowed carnivore, I like to convince myself that I’m “good” when I go vegetarian. My favorite places are Indian and Ethiopian restaurants because they are known for their bold flavors without meat.

One such establishment, located on the neighboring strip of 23rd Street in Crystal City, is named after the founder of Ethiopian cuisine.

) is a fluffy, porous sourdough flatbread made from teff flour (teff is a superfood grain) and wheat flour. You’ll usually find a large circle to serve as the base for all the entrees and sides you order. This is where the vegetarian combination begins

, a thick red lentil, onion and ginger stew that brings heat with the addition of Berber spices. This scone is accompanied by other delicious dishes: a mild yellow lentil stew (

The Washington Post

And use them to scoop up various stews and salads, all while eating with your hands. But I use a fork to avoid the need for a manicure after a meal due to my lack of dexterity. I too am left-handed and using that hand is considered impure in Ethiopian culture.

Sichuan chef Liu Chaosheng has built a mini-empire in Virginia and Maryland (Hong Kong Palace, Uncle Liu’s Hot Pot, Chinese Jade, Asian Origin) and I’ve been a fan of his restaurant Mala Tang since 2011.

Admittedly, when I try to stick to a straight and narrow diet, it takes a lot of willpower to get through the chef’s fried Chengdu beef balls, Szechuan wontons in hot oil, and noodles. But I persevere. Hot pot, another Sichuan dish, offers a more effective and fairly simple version. Ask for a pot of boiling broth, soft or

(the latter, meaning “hot and stinging,” is seasoned with Sichuan peppercorns, heavenly chilies, scallions, and ginger), and then chooses a variety of proteins and vegetables to dip and cook in the broth. I’m not a fan of the combination of red tenderloin slices and red scallops, as well as Chinese vegetables like abalone and enoki mushrooms and napa cabbage. But there are many options on the menu.

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There is a bonus at the end of the bath: you are left with an aromatic oil and, in addition to the hot chili oil, a guilt-free broth made even more delicious by the fresh products. cook in it

Now celebrating 30 years in business, Silver Diner has 15 locations in the Mid-Atlantic. So it’s safe to say that owners Robert Giaimo and Chef de Cuisine Ype Von Hengst probably know a thing or two about staying on trend.

One of their most successful ideas came 10 years ago when they added the “600 Calories Less” section.

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